Adjustable bed bases have been around for a long time but have only recently become a trend. The ability to adjust your mattress has become more convenient as people spend more time watching tv, surfing the internet or using their mobile devices while lying in bed. Being able to sit up comfortably is a big selling point for adjustable bases.
The trend has become so popular at mattress stores that most manufacturers have started making most of their mattresses compatible with adjustable bases. Whether you have a coil or foam mattress, there is a good chance that it will work with an adjustable base.
Reasons to Get an Adjustable Base
More than just a recent furniture fad, having an adjustable base for your mattress has a variety of positive points. Here are just a few of the reasons that people opt to buy an adjustable bed base:
Having a bed base that can support you while you sit and read a book, watch tv or use your mobile device is one of the main reasons people buy adjustable bases. There are over 32 million Canadians that use mobile devices of one kind or another. That number is expected to rise to over the next two years. Although it is hard to say how exactly how many of these people use their devices in bed, experts have been advising putting devices away to get a good night’s sleep.
Being able to elevate your head or feet can create a better sleeping position. For those with a sports injury or poor circulation, being able to adjust the height and tilt of a mattress can also help with the healing process and promote better blood circulation. It is also helpful for people who suffer from acid reflux as raising the head while sleeping can reduce the discomfort. This can help individuals get a good night’s rest, which helps us stay healthier.
Having a comfortable posture and getting a good night’s rest are two ways that adjustable bases can help an individual’s health. However, they are not the only ways that an adjustable mattress can improve a person’s health.
Snoring, sleep apnea, and even asthma symptoms can be improved with an adjustable bed. Changing a person’s sleeping position can enhance their breathing. Since snoring, sleep apnea, and asthma are all problems with breathing, symptoms can be improved if breathing is improved.
Another way that adjustable bases can promote better health is through improved circulation, which has a positive impact on the heart and overall function of the individual’s system. When the blood flow in a person’s body improves it can also ease the pain that comes from leg swelling or help those with high blood pressure or diabetes manage their conditions better.
Difficulty sleeping can often be caused by aches, pains or discomfort in bed. With an adjustable base, individuals can alter their sleeping position to one that is more comfortable. This can improve relaxation and allow for more oxygen to pass through the body, which can help people fall asleep faster, and have a more complete sleep.
For older Canadians, getting in and out of bed can become a daily challenge. With an adjustable base, the struggle disappears. This allows older individuals to maintain their independence a little longer.
Adjustable bases can also enhance the quality of life for those who need to spend more time in bed. There are a variety of people from different age groups that need to have a little extra bed rest, including pregnant women and those with mobility challenges. Being able to easily adjust to sitting up or lying comfortably can help make longer stays in bed easier and more enjoyable.
Those who have sore muscles, aches and pains or even suffer from arthritis can find relief in an adjustable base. Targeting parts of the body to elevate can help reduce the ache that comes from these conditions. It allows individuals to find their comfort zone and promotes a good night’s sleep. Getting the right support from a bed is key to easing the stress on the joints, back, legs and other areas that commonly cause discomfort.
Zero gravity position
While it is not possible to find zero gravity within Earth’s atmosphere, it is possible to find a position that distributes pressure throughout the body. It was named Zero-G after NASA researched the best position for astronauts to be in during take-off to reduce the pressure.
Most adjustable bases can locate that ideal position that gives your body the support you need to be comfortable. This is when your head and legs are in perfect balance, which promotes optimal circulation and the ultimate night’s sleep.
Tips for Finding the Right Adjustable Base
Unfortunately, not all adjustable bases are built the same. Mattress stores usually carry a few brands but to be sure you get the right fit for your adjustable base here are some things you should look for:
- Capability to lift both the head and feet
- Ability to set memory positions
- Massage feature
- Remote control
- Zero-G position setting
- Individual controls for each sleeper
- Look and design of the base
- Compatibility with your mattress
- Warranty coverage
- Priced within your budget
- The delivery policy of the mattress store
- Assembly assistance
There are also several additional features that manufacturers include with an adjustable base to attract shoppers. While these can be nice-to-haves they are not always necessary. The decision is up to you.
For more information about adjustable bases and mattresses, call Mattressville at 888-841-0905 or contact us here.