How Adjustable Beds Can Help You Stop Snoring

Sleeping with someone who snores can cause sleepless nights, not to mention stress between you and your bed-mate. Many people overlook snoring as an annoying but unavoidable part of sleeping, not realizing that it can lead to serious health issues, such as obstructive sleep apnea.
If you are looking for a solution to help you get to sleep and stay asleep, an adjustable bed can do the trick if you deal with occasional or moderate snoring problems. Here is our overview of the causes and effects of snoring and how an adjustable bed can help.

What is an Adjustable Bed?

As the name suggests, an adjustable bed provides you with several different positions much like a hospital bed. It allows you to recline, sit upright or even be slightly elevated to meet your needs. Depending on the type of adjustable bed, you can often also raise your head, feet or both.

What Causes Snoring?

When air is not able to flow through your throat and nose freely, the tissues in your nose and throat vibrate which causes snoring.

The problem with snoring is that it can vary greatly in sound, frequency and even the reason for which it occurs. This can make it challenging to find a way to stop it. Although it can affect people of all ages, shapes and sizes, it does tend to be more common in people who are older and overweight.

Other common causes of snoring include:

  • Being male (although many husbands would beg to differ!)
  • Nasal and sinus issues
  • Use of alcohol, cigarettes and many medications
  • Sleep posture

Is Snoring Dangerous?

As the snorer, you might figure your partner can buy some earplugs and stop complaining. However, snoring can pose some risks you might not realize. The first issue is that although you might think your snoring is a sign of getting a good night’s sleep, snorers tend to wake up frequently or have lighter sleep each night. This means you are in danger of being sleepy while driving or operating dangerous machinery. The same goes for your partner who is also not getting enough sleep.

Poor sleep is also the cause of many other life and health issues including:

  • Poor Immune System: Not getting enough sleep can make it easier to catch colds and flu.
  • Weight: Studies show that sleeping less than seven hours a day can reduce leptin levels and increase ghrelin levels. Leptin is a chemical that makes you feel full while ghrelin is a hormone that makes you feel hungry. Clearly not the ideal combination to maintain a healthy weight.
  • Well-being: Well rested people tend to be less moody and prolonged irritation and bad moods can lead to more serious issues such as anxiety and depression.
  • Diabetes: People who sleep less than five hours a night can increase their risk for diabetes as it affects the body’s ability to process glucose.
  • Sex drive: Less sleep means a lower libido.
  • Heart disease: Prolonged sleepless nights can increase your heart rate and blood pressure as well as chemicals that cause inflammation, putting a strain on the heart.
  • Fertility: Sleep deprivation can contribute to difficulties conceiving as it reduces the secretion of reproductive hormones.

Snoring and Your Relationship

The irritability caused by a lack of sleep tends to bleed over in all aspects of our lives. This can be a persistent problem if you or your partner are not sleeping due to snoring. Both people are affected as it is not uncommon for the person lying awake to try to wake the snorer.

Research shows that diminished sleep can even reduce empathy while making as lose our appreciation for our partner. If snoring persists, often the person left awake will choose to sleep in another room which has an impact on intimacy in the relationship. Combine this with feelings of guilt from the snorer, and it can really damage even the most loving relationships. It is important to find a solution that keeps both partners happy.

How Does an Adjustable Bed Stop Snoring?

With sleep posture being one of the most common causes of snoring, an adjustable bed can provide different positions to help lessen or even stop snoring. Sleeping on your back tends to be the worst position as gravity constricts your airway affecting your tonsils, palate and tongue. As these areas are constricted, they cause vibrations that lead to the loud snoring noises that keep others awake at night. In fact, you can sometimes snore so loud, you can even wake yourself!

The best way to stop gravity from getting the best of you is to reposition yourself so you are less constricted. You can try elevating your head to free up your airway to help lessen the likelihood of snoring. Propping yourself up with pillows is not enough, since through the night, the pillows will slip down and you will also change positions. Also, you can be forced into awkward positions that may result in neck and back pain.

An adjustable bed allows you to find the perfect position and remain in that position throughout the night. It provides proper support and allows you to remain in a sitting position if necessary. When you raise the head of your bed, you will not be able to slide back down into a completely reclined position thanks to the support of the adjustable bed. You will be able to fully relax and not worry about waking up with a stiff neck or aching back.

A Good Night’s Sleep for All

When you consider all these factors, it is worth the effort to make sure everyone in your household is enjoying a good night’s sleep. An adjustable bed offers the perfect solution, allowing everyone to be well rested.

If you need help selecting and purchasing the perfect mattress for your needs, please call Mattressville at 1 (888) 841-0905 or contact us here.

Mattress Selection: Finding the Right Firmness for You

Why Mattress Firmness Matters

Choice overload is a common experience during the process of researching for and purchasing mattresses. With thousands of mattresses available on the market, the consumer is spoiled for choice. In many aspects of life, having an abundance of options is a plus. But when it comes to buying a mattress, it can be an overwhelming task to narrow down a seemingly infinite pool of items to one that suits your needs. Finding ways to trim down the list can be a great turning point in your decision-making process.

It’s an intuitive but also evidence-based idea that the level of firmness a mattress gives is a key factor in long-term customer satisfaction. The level of firmness a mattress provides has a direct impact on the amount of comfort a sleeper experiences. The range of firmness level available in the market goes from very firm to very soft.

There are many things to consider in choosing a firmness level. For example, weight is a factor; light weight sleepers should opt for a soft mattress, while average weight sleepers should go with a soft or medium firmness mattress and heavier sleepers should choose a mattress that is firm.

Selecting the Right Fit For You

One tricky aspect is that the different brands all use different terms to categorize their mattresses. The categories typically consist of a numbered ranking system. The system can be one to ten, one to six, one to four, etc. However, for decision-making purposes, it is best to keep things simple by using a firmness scale of firm to medium to soft. Keep in mind that the support level of a mattress is district from its firmness level because the support structures are located in the mid layers of the mattress whereas the firmness structures are located in the upper layers.

So how can you determine which firmness level works for you? Important factors include spinal alignment, preference for sleep position and testing the mattress in person for comfortability.

Alignment of Your Spine

A mattress that provides proper alignment of the spine is very important for getting a good night’s sleep. During our conscious hours, we naturally maintain a healthy range of alignment in the spine by using our muscles to support it and by adjusting intermittently to avoid strain. But when we’re unconscious and our muscles relax, the body relies on the mattress to maintain alignment.

So if you’re sleeping on a mattress with the wrong firmness level, you will wake up feeling sore. The curve of the spine must be supported by your mattress, which provides relief to pressure points. Along with the spine, it is important to reduce pressure in areas like the legs, hips and shoulders.

Your Chosen Position

Your sleeping position of choice is a major part of determining the best firmness level for you. Depending on which body part is carrying your weight in a given position, such as the hips receiving pressure in the stomach sleep position, that body part carrying the weight is under pressure for hours at a time. Our tips for firmness level in relation to sleep position are designed to address the need to relieve pressure in specific places.

The stomach sleep position is best suited to a firm mattress. The hips take most of your weight in the stomach sleep position and a firm mattress will stop the hips from sinking lower than the shoulders.

The side sleep position requires a soft mattress. A soft surface allows the mattress to conform to pressure points in the shoulders and hips, as well as the arm that gets tucked beneath side sleepers, preventing numbness and tingling.

The back sleep position is very versatile and is compatible with any level of firmness. Many back sleepers find a medium firmness to be suitable, but soft or firm options are also reported to be comfortable. This is because in the back sleep position the pressure of carrying weight is quite evenly spread across the whole body.

If you have a sleep partner who uses a sleeping position different from yours, a medium firmness mattress can be a good compromise to satisfy both partners. If you sleep with a dog, cat or other pet, consider buying a mattress one size larger than otherwise needed, such as going from a queen to a king size.

Testing A Mattress Out

Nothing can replace testing a mattress out in real life. Whether this occurs during an online retailer’s sleep trial period, or during a visit to a brick-and-mortar shop, when you know, you know. Outlined below are some tips that will help you articulate the sensations and reactions that a mattress evokes in you.

A mattress is too firm for you if you feel as though you are sleeping on top of or away from the mattress. Another sign is that joints such as the knees, shoulders, or hips are elevated above the rest of your body. Tingling or numbness in the shoulders and hips is a troubling sign of a mattress being too firm.

A mattress is too soft for you if you find getting in and out of the bed awkward or uncomfortable. Other signs include a feeling of hitting the bottom of the mattress just a few inches in, and your joints sinking below the rest of your body.

Making the final decision

Once you have determined a firmness level that fits your needs, the overall mattress selection process will go along smoothly. Use your instincts when it comes to other factors such as the material from which the mattress is manufactured and the heat retention level. MattressVille offers a 60 Day Comfort Exchange Guarantee that gives you peace of mind, knowing you can test that the firmness level still works for you after the breaking-in period.

If you need help selecting and purchasing the perfect mattress for your needs, please call MattressVille at 1 (888) 841-0905 or contact us here.

Consistency Is Key When It Comes to Your Sleep Pattern

It is common knowledge that getting your eight hours of sleep per night is necessary for health and vitality. Other than the obvious physiological benefits, the feeling of being properly rested boosts psychological and emotional well-being as well. Research shows that people are better able to handle stressful situations and even traumatic incidents when they are well-rested.

The advantages of getting good sleep regularly are many and well-known. But did you know that your waking time and how often you stick to it is just as important?

Advice from Australian Sleep Expert Dr. Carmel Harrington

Speaking to Whimn, Dr. Harrington explained: “Most people don’t know that the time you get up in the morning affects the time you will be able to fall asleep that night… When we see a bright light in the morning, our brain switches off the production of melatonin, and it is this off-switching that actually sets up our 24-hour body clock.”

So, if you’re not disciplined about being consistent with the time you get up each morning, you may not be able to fall asleep at night. Dr. Harrington maintains that a margin of error of about one hour is acceptable, but varying your wake time more than that can have detrimental effects on your sleep schedule and overall health and well-being. Poor sleep can cause irritability, increased stress, depression, lack of motivation, and trouble focusing.

Risks of Poor Sleeping Habits to Adults

Improper sleep habits can also affect other areas of your health – such as your dietary habits and sex life – and impede your alertness while driving and performing other complex tasks. Driving while tired can be just as dangerous as driving while intoxicated.

The human body is programmed to run on a series of circadian rhythms, our internally set 24-hour clock. Various physiological signals send messages that keep our internal clock running on schedule, such as when our eyes respond to the dark by flooding the brain with melatonin. The only way to properly maintain our circadian rhythms is with a regular sleep schedule.

Risks of Poor Sleeping Habits to Infants, Children, and Adolescents

For infants, lack of proper sleep causes irritability and difficulty recovering from small upsets, hunger, and discomfort. At this age, the brain is undergoing rapid development, and poor sleep can have a great detrimental effect. Crying and fussing are common symptoms, as well as a withdrawn attitude and an inability to enjoy games and play activities as they normally would. Poor eye-hand coordination and other developmental issues can be the result of chronic poor sleep.

For school-aged children, the effects of improper sleep habits become even more apparent. Impairments to a child’s memory can result. A short attention span may become an issue, as well as the inability to focus or problem-solve. Just about any complex tasks becomes a difficulty once chronic poor sleeping habits set in, and as they become an entrenched pattern, the habits worsen until the child’s circadian rhythm cannot function normally.

During adolescence, proper sleep is very important in forming the executive function within the brain. Decision making, planning, goal setting, organizational skills, and other important skills can all be affected by our sleep habits. Teenagers typically require 60 to 90 minutes longer sleep than an adult because it takes a lot of energy to undergo the changes of adolescence.

Risks of Poor Sleeping Habits to the Elderly

Sleep problems are often understood to be a normal part of the aging process, but many older adults enjoy a high quality of sleep. Older adults often experience a circadian rhythm that tends toward an earlier bedtime and an earlier waking time.

The effects of poor sleep in older adults can include memory problems such as difficulty creating new memories and retaining long-term memory. Balance problems can also be worsened by improper sleep habits.

Juggling Your Sleeping Schedule Priorities

If we cannot manage to maintain a schedule for both wake-up and wind-down times, which is the bigger priority for overall health?

Dr. Harrington counsels that “Both are important as they dictate the total amount of sleep someone gets. However, as our getting up time plays a role in what time we are ready to sleep that night, a regular wake-up time is probably more important. For this reason, it’s recommended that you don’t vary your wake-up time by more than an hour.”

Effective Ways to Develop a Healthy Sleep Regimen

For people of all ages, here are some tips on how to improve your sleep habits.

  1. Develop a bedtime ritual to wind-down. A calming activity performed right before bedtime creates separation between your sleep time and your activity time. Any activity that engages you in excitement or anxiety can make it hard to fall asleep and remain asleep.
  2. Avoid bright light before bed, especially blue light from cell phone screens and televisions. Consider using blackout curtains and eye shades to achieve a sunlight-free environment.
  3. Do not take naps, especially during the afternoon. The idea of a power nap is a fallacy and merely a stop-gap, not an effective long-term strategy for sleep hygiene.
  4. Practice strenuous exercise every day
  5. Consider the temperature of your bedroom. It should be kept as cool as an autumn evening.
  6. Your bedroom should also be free from noise and disturbances. Invest in some earplugs, a white noise machine, or a fan.
  7. A comfortable, supportive mattress is an important component for sleep. The lifespan of a mattress is 10 years at most, and only if properly maintained for cleanliness and wear-and-tear.
  8. A sturdy, clean pillow helps maintain an environment free from allergens.
  9. Keeping your bedroom tidy will prevent any slip-and-fall accidents or other injuries during the night, should you need to get up to use the washroom.

For more information, please call MattressVille at 1 (888) 841-0905 or contact us here.

Comparing the Top Three Memory Foam Mattress Technologies

Popularity of the Memory Foam Mattress

In today’s market, the memory foam mattress is a very popular option. Memory foam mattresses offer a high customer satisfaction rating compared to other types of mattress such as innerspring, water beds, air beds, latex, hybrid, and adjustable base mattresses.

A memory foam mattress provides superior body support and reduces motion throughout the night as you toss and turn. Joint pain, including conditions such as osteoarthritis and rheumatoid arthritis, can be alleviated by the way memory foam helps to relieve pressure, ease swollen areas, and maintain a cool temperature. This is due to the way that memory foam technology helps to support your body along its natural lines and curves.

They can have a lifespan of up to ten years if maintained well. Regular maintenance includes monthly rotation (from head to toe), vacuuming every four to six months, using and regularly washing the antimicrobial cover, removing stains with a mild detergent and sponge, and treating with baking soda to fix spills and remove odours.

There are three major types of memory foam mattress: traditional, gel-based, and plant-based. All three types can offer good value for the money, so it’s up to you to determine which suits your needs and lifestyle.

Types of Memory Foam Mattresses

Traditional Memory Foam
The technology behind the traditional memory foam mattress is over twenty years old. These mattresses are made from petroleum-based polyurethane. Traditional memory foam is temperature-sensitive; it will harden in cold temperatures and soften on a warm night. The feeling of buoyancy and pressure-relieving characteristics are due to the ability of the material to contour to the body and distribute weight evenly across the surface of the mattress.

Gel-Infused Memory Foam
The gel-infused mattress is newer to the market and boasts a blend of gel and traditional memory foam. The gel can either be infused throughout or it can be contained within a layer of the mattress. The buoyancy and pressure relief quality are like traditional memory foam.

Plant-Based Memory Foam
This type of memory foam was invented to address environmental concerns related to materials found in traditional memory foam. Issues include the presence of VOC’s, heat retention problems, and the somewhat slow response rate of traditional memory foam. Plant-based foam possesses a larger cell structure, which improves breathability, and is free from VOC’s.

Materials Used: What Are My Options?

Traditional memory foam is made from viscoelastic materials. Viscoelastic materials are stretchy and viscous in reaction to pressure, stretching in a linear fashion. Originally developed for the American space program, traditional memory foam provides comfort and sturdiness as a mattress material.

A gel-infused foam mattress is also made from viscoelastic materials, with the added benefits and properties of gel materials. Gel-infused foam was added to the traditional memory foam mattress recipe to provide a cooler sleep and relieve pressure even more effectively.

Plant-based memory foam is designed to combine the petroleum-based polyurethane with plant-derived oils. This option offers improved eco-friendliness. Certain types of plant-based memory foam have also been shown to provide better breathability and address heat-retention issues.

Heat Retention: Which Type Provides a Cool Sleep?

Sleep research has consistently shown that being overheated is a detriment to being able to fall asleep and staying asleep for long periods. Heat retention is a common problem with some types of memory foam mattresses.

The traditional memory foam mattress is the worst offender for heat retention, receiving the highest number of complaints from consumers. Some manufacturers have attempted to reduce heat retention by placing holes in the foam and using a system of layers, yet users have reported minimal improvement.

Consumers find that gel-infused memory foam reduces heat retention compared to the traditional memory foam mattress. The gel material allows heat to pass on through, which provides a cooler sleep.

Reviews of plant-based memory foam report that the manufacturing process and materials used have caused an increase in breathability over the traditional foam by ten times. The open cell structure of the oils and neutral temperature properties of the foam itself result in the coolest sleep of the three.

Comfort and Support: Bolster Me Up!

A user’s experience of comfort and support in a foam mattress is determined by the foam’s response time, which measures how quickly it returns to its original shape and how quickly it re-contours when the sleeper changes position.

Plant-based memory foam mattresses tend to feature a response time of five to nine seconds. They also offer stability because the material remains unaffected by the temperature of the room. Reviews of plant-based memory foam report a high level of support and comfort regarding response time.

The traditional memory foam mattress has a response time of up to one minute. Some sleepers complain of it being initially too hard, and then too soft once the material warms up. Other users cite the quicksand effect, in which the foam nearest the body is quite squishy whereas the rest of the surface is hard, creating a sensation of being submerged in quicksand.

Comparing by Price

On average, a queen-size memory foam mattress costs about $1370. The more expensive memory foam mattresses do not have a higher customer satisfaction rating. Customer satisfaction level is reported as similar across the price range.

For example, high-end traditional memory foam mattresses are priced beginning at about $1,100 to $1,500 for a queen-size bed. The entry-level cost of a typical plant-based memory foam mattress is about $800.

For all three types of memory foam mattress, many brands offer frequent sales and yearly promotions, such as during the holiday season.

Plant-based memory foam wins the award for modern innovation, while traditional and gel-based foam are good options for consumers concerned with pressure relief and overall comfort. The best way to decide is to try out the different types in person by visiting your favourite local mattress store. Ultimately, the decision is up to you.

For more information, please call MattressVille at 1 (888) 841-0905 or contact us here.

This Adjustable Bed Promises Sleep Nirvana

Do you often wake up on the wrong side of the bed? With a majority of our lives spent tucked in, it’s no wonder that poor sleep quality can have a negative effect on day to day life. At the end of a long day, you deserve to slip into a bed that offers a restorative nights rest, instead of waking up in a bed that leaves you feeling sore, cranky, or fatigued. Fortunately, the Sealy Reflexion Tuxedo Adjustable Base can offer you this luxurious sleep experience.

Program Your Perfect Sleep

The Sealy Reflexion Tuxedo Adjustable Base allows you to pre-program your perfect night’s sleep. Experience the cloud-like comfort of three preset rest positions, while the built-in massage therapy eases your aches and pains with three levels of intensity.

The three preset rest positions available for the Sealy Reflexion Tuxedo Adjustable Base includes Zero-gravity mode, which works to eliminate bodily pain by raising your head and legs. The Lounge mode, which raises your head and lowers your feet, and is perfect for in-bed activities, such as watching a movie or reading a book. Finally, the Incline mode allows you to sleep on a slight incline to optimize relaxation.

Additional ways the Sealy Reflexion Tuxedo Adjustable Base allows you to program your perfect sleep is by controlling an unlimited number of ergonomic position to adjust the position of your head and feet, while switching between full-body massage mode and three different massage wave intensities.

Adaptability

For the many custom sleep options this adjustable bed offers, the most important thing to consider when choosing a mattress to fit this base is flexibility and durability. So, while a spring-loaded mattress may be out of the question, the best part of the Sealy Reflexion Tuxedo Adjustable Base is that you don’t necessarily have to get rid of your favourite mattress to enjoy a perfect sleep. This versatile bed can accommodate your pre-existing memory foam or latex mattress as long as you keep in mind that the thickness and firmness of your mattress may reduce the intensity of massage features and, due to constant movement, may wear down quicker than anticipated. For best results, it is recommended that this base is matched with any Sealy, Sealy Posturepedic, or Optimum mattress.

Zero-Gravity

The Zero-gravity feature of the Sealy Reflection Tuxedo Adjustable Base is designed to deliver anyone experiencing any back, hip, or joint pain into a restful slumber. While regular beds are designed to cushion our bodies while we sleep, the result is not necessarily the contoured, cloud-like, experience you were expecting. Instead, a stationary mattress can place unwanted pressure on already sensitive areas. The benefit of a Zero-gravity bed is that it minimizes the amount of pressure put on your body by allowing you to adjust the bed to a position where there is less gravity applied. Although this bed can’t really defy gravity, the idea is that less gravity means less pressure, and surely, a better rest.

Wireless Accommodation

How many times have you had to get out of bed to check your phone that is plugged into the wall across your bedroom or get tangled in the cord of your handheld back massager? Wireless is the way of the future and, lucky for you, the Sealy Reflexion Tuxedo Adjustable Base offers it today.

The Sealy Reflexion Tuxedo Adjustable Base features a wireless remote control that gives you access to all elements from the comfort of bed. Among other options, the remote includes a ‘Zero-gravity’ button that will raise your legs, while the six-level massage option allows you to set a timer of 10, 20, and 30 minutes and will click off even if you have fallen asleep. For tech-savvy users, perhaps the best part of the Sealy Reflection Tuxedo Adjustable Base is that it can be controlled with Bluetooth through an application downloaded to any smart-phone, while two USB ports installed in the base allows you to power mobile devices.

If you ever find yourself struggling to get comfortable on your old, tired bed, then look no further than the Sealy Reflexion Tuxedo Adjustable Base. With the Sealy Reflexion Tuxedo Adjustable Base, sleep Nirvana is just one gravity defying, wireless, click away. So what are you waiting for, get that heavenly sleep today!

For help with choosing your next mattress, call Mattressville at (905) 212-7722 or contact us here.

Purple vs. Tempur-Pedic: An In-Depth Comparison

Founded in 1992, Tempur-Pedic is a long-time industry favourite when it comes to getting a good night’s sleep. Credited with the creation of the Memory Foam Mattress, it’s hard to believe that anyone would ever have to choose between mattress quality and comfort ever again. But Purple Mattresses, an innovative new company, is making huge waves with its gel technology mattresses and more cost-efficient prices.

We’ll compare Purple and Tempur-Pedic mattresses and break down their construction, sleep experience, and pricing. Keep on reading to find out about Purple vs. Tempur-Pedic mattresses.

Pros and Cons

Pros of Tempur-Pedic:

  • Wide range of designs and firmness options
  • Excellent durability
  • Hybrid design includes three layers of comfortable Tempur memory foam
  • Advanced pressure-point relief
  • No noise
  • 120-night sleep trial

Pros of Purple:

  • Wide range of designs and firmness options
  • Made from hyper-elastic polymer
  • A more cost-efficient alternative
  • Hypoallergenic
  • Advanced pressure relief
  • No noise
  • 100-night sleep trial and free shipping

Cons of Tempur-Pedic:

  • Product transparency
  • Not ideal if you are shopping on a budget

Cons of Purple:

  • Poor edge support
  • Smaller sizing than the average mattress
  • Known for being a significantly heavier mattress than its competitors
  • New company, not much is known about long-term durability and warranty
  • Not ideal if you’re shopping on a budget

Structure

How a mattress is constructed greatly effects how comfortable it is and companies like Purple or Tempur-Pedic don’t get to become industry leaders in mattress-making without offering the ultimate comfortable sleep experience. But how does the construction of these two mattress brands truly compare? After all, it’s what on the inside that counts.

Tempur-Pedic

All three Tempur-Pedic mattress lines, the Cloud, Contour, and the hybrid Flex are made with TEMPUR foam; a patented product that has a long-held reputation for being a high-quality memory foam. Beneath the memory foam is a poly foam layer that acts as a base for the TEMPUR memory foam. The only exception is the support core of the Tempur-Pedic Flex line, which is made from innerspring coils.

Purple

Purple features a three-layer design for all of their products. These three layers include the ‘Smart Comfort Grid,’ made from their patent polymer gel and a dual layer foam base that adds both support and comfort to the top portion of the mattress.

Primary Difference

Although there are many differences between the construction and materials used for both Purple and Tempur-Pedic mattresses, the critical variant between the products is the comfort layer. All Tempur-Pedic mattresses have a ‘slow-moving’ memory foam comfort layer that is designed to conform to the sleeper’s body by softening throughout the night to help relieve core pressure points.

Alternatively, Purple mattresses use a hyper-elastic polymer gel layer that responds to pressure instantaneously and regains its shape immediately when released. The one issue with using a polymer gel layer over memory foam is that some individuals might exceed the weight requirement of this system and find themselves sleeping on the less comfortable base layer of the Purple mattress.

Experience

Although customer satisfaction ratings are high for both Purple and Tempur-Pedic mattresses, both companies promote a unique sleeping experience. Here are a few of the most important elements to consider:

Temperature

If you tend to be a hot sleeper, then Purple’s hyper-elastic gel may be the ideal choice for you. The open compartments of the gel keep the mattress from retaining heat while you sleep by allowing air to circulate throughout the bed. While you may be sacrificing comfort for the sake of a few degrees, Purple mattresses are said to rival the TEMPUR foam of their competitors.

Movement Isolation

Tempur-Pedic has mastered the art of preventing motion transfer from one part of their mattresses to another. The primary success factor is the thick, insulating, TEMPUR foam that makes up the comfort layer of their beds.

Purple products also rank quite high when it comes to motion isolation. However, the highly responsive quality of their polymer gel comfort layer means that more motion is felt compared to Tempur-Pedic.

Support

A good bed should cushion and support the parts of the body that needs it most, primarily the back and hips. Tempur-Pedic is known for having the most supportive mattresses on the market. Those with back or joint issues will undoubtedly have a hard time finding a product that is more supportive than TEMPUR foam.

Even the Hyper Elastic Polymer in the Purple mattresses can’t touch Tempur-Pedic interns of support. As previously mentioned, the downfall of Purple mattresses is that, while they do offer a contoured sleep experience, those who exceed their weight requirement will not benefit from an overly supportive rest.

Edge Support

The only product offered from either Purple or Tempur-Pedic that provides quality edge support is the Tempur-Pedic Flex mattresses. The additional support of the innerspring coils allows this line to withstand the pressure applied to the edge of the bed when you sit or lay on it. All other products from both companies are considered to have poor edge support.

Pricing

We are talking about luxury mattresses here, so neither product is, by any means, cheap. However, there is a significant difference in price between Tempur-Pedic and Purple, with the average Purple mattress ranging from $1200-$2400 and Tempur-Pedic falling in at $1200-$6500.

So there you have it! Whether you decide to go home with a Purple or a Tempur-Pedic mattress, the goal is to research and understand the products you’re buying so that you can confidently invest in a bed that fits your lifestyle.

For help with choosing your next mattress, call Mattressville at (905) 212-7722 or contact us here.

6 Tips to Clean Your Pillow-Top Mattress

After a long day, we look forward to a good night’s sleep. However, nobody wants to sleep on a dirty mattress. This is especially true if you eat in bed, don’t change your sheets, and don’t rotate your mattress.

Sleep plays an important role in our overall health, but germs can linger under the covers and in your mattress. Here’s how to keep your mattress fresh and clean:

You Don’t Have to Throw Out Your Mattress

Our mattresses collect sweat, bacteria, and dead skin cells over the years. It can cause spores to grow on the mattress and leads to breathing in toxins. That’s why you need to thoroughly clean your mattress twice a year to prevent illnesses.

Taking care of your mattress doesn’t have to be difficult. Here are six ways to extend the life of your mattress:

  1. Rotate your mattressYou should rotate your mattress twice a year (if it doesn’t have a pillow top, then it needs to be flipped every three months). Over time, your body leaves an impression in the mattress. It needs to be rotated in order for it to return to its original form and extend the life of the mattress.
  2. Vacuum the mattressVacuuming removes dust, dead skin cells, food particles, and dirt. You should vacuum at least once a month. To make cleaning easy, you can use a upholstery attachment.
  3. Deodorizing mattressDeodorizing after vacuuming can help eliminate any foul smells on your mattress. The most commonly used method of deodorizing is to sprinkle baking soda over the section of the mattress that smells. Let it settle for 30 minutes, then vacuum with the upholstery attachment.
  4. Steam cleaningAnother effective way to kill germs is steam cleaning. Steam cleaning uses heat to sanitize the pillow top. There are professional steam cleaning services available if you do not own one.
  5. Change your sheetsRegularly change and clean your sheets to avoid moisture from building up in the pillow top and avoid foul smells.
  6. Stain removalStains can be hard to remove. However, stains from blood, sweat, vomit, urine, and food stains can be easy to clean if done right. The best time to clean a stain is right away. Any liquid stain should be first cleaned with a damp cloth and then dapped with a dry cloth. Press down on the pillow top when cleaning instead of a circular motion in order to contain the stain. Different stains require different solutions but in general, it can be removed with a mixture of salt, water and baking soda. You may also buy a bottle of stain remover at the grocery store.

Is your mattress old and beyond saving? Mattressville has a wide selection of mattresses that are sure to have you feeling rested and refreshed! Browse our selection of mattresses here or call us today at 888 841-0905 to learn more.

How You Know You’re Buying the Best Mattress for You

Do you toss and turn in your bed at night wondering why you can’t fall asleep? Do you wake up tired and grumpy? It might be because of your mattress…

According to a study, adult Canadians generally poor quality of sleep and have shorter sleep cycles which puts us at a higher risk of diabetes and depression. Ideally, you should have at least 8 hours a night. Your mattress plays a big role in determining the quality of your sleep, so make the right decision for your body.

Given the many choices of mattresses, it’s easy to fall for the ultra-premium mattress or one made of memory foam. However, not all types of mattresses are going to work for you.

Make an educated decision

Due to personal preference, your body type, and physical health, what you determine is best for you will vary from person to person. With this in mind, here are some factors you should consider before buying a mattress:

  1. Budget

    The cost of a new mattress depends on the brand, size, and the type of mattress. While mattress prices can cost upwards of thousands of dollars, most range between $500 to $1,200. To minimize the cost without compromising on quality, keep an eye out for coupons or sales, especially on holiday weekends (i.e. Labour Day).

  2. Health

    Before buying a mattress, consult with your physician if you any issues such as a sore back or chronic knee pain. They can advise you on whether a firm or soft mattress is best for you. You should also consider your weight and height. For instance, if you are overweight, a soft mattress would be easier on your back.

  3. Sleeping Position

    Just as your body type is an important factor, how you sleep should also to be kept in mind to determine the level of firmness your mattress should have. For example, side sleepers require a less firm mattress than someone who sleeps on their stomach.

  4. Types

    There are many kinds of mattresses available and each has its advantages and disadvantages. For example, foam and adjustable ones work wonders for people with back and joint pain.

  5. Brand

    Brands like Tempur-Pedic, Sealy, and Beautyrest (All available at Mattressville) are known for quality and their superior level of comfort. They also tend to last longer and provide more comfort thanks to added features like pillow tops and remote adjustability.

Time is money

While it is important to know how to determine the right mattress, you should also know when it’s time to buy a new one. You should buy a new mattress if:

  • Your mattress is more than 8-10 years old
  • You don’t feel rested when you wake up
  • You wake up with aches and pains
  • You find your couch more comfortable than your bed
  • Your mattress caves in the middle

Are you looking to buy a new mattress? Mattressville has a wide selection of mattresses that are sure to have you feeling rested and refreshed! Browse our selection of mattresses here or call us today at 888 841-0905 to learn more.

What are the benefits if you were to buy a Mattress online in Canada?

When its time for a new mattress, most people head out to a mattress store, lay on some mattresses to try them out, wait for a salesperson to talk about mattress features and prices, make the final purchase, then load the mattress in the van or pick-up truck (some people will even strap it to their roof), or wait for the delivery to show up days or even weeks after the mattress has been purchased. It seems like a long process, but it’s been this way for at least a century now.

Most of us would order just about anything online, but if you were to buy a mattress online in Canada for the first time, it may seem a bit unusual, just with the thought of logistics alone. Most mattresses are big and seemingly expensive and difficult to ship. But most importantly, mattresses are generally one of those things that people like to test out before they buy. In essence, there are many variations of mattress types, materials and technologies, so buying online may seem like a gamble.

But in this age of information, comparison shopping is much easier to do, and less time consuming than driving out to the mattress store and spending upwards of half a day making a mattress purchase. Many known mattress products have buyer reviews, so you’re able to read about other peoples experiences with their mattress purchases, before making one of your own.

Some mattress companies that sell online, provide a lot of product information, such as videos and brochures, that will help you along with your buying decision. Some will even provide a Question and Answer tool to help you determine which mattress is best suited for your lifestyle based on: body type, height, weight, age, medical history, and preference.

Many online mattress stores offer free delivery to local areas, or will offer rush delivery options based on the courier’s service offerings and rates. When the Mattresses are delivered, most companies will roll them up into a compact package, which makes it smaller to fit through most residential doorways and easier to maneuver from room to room, before it’s ready to be unrolled. The unrolling process is generally easy to do, as it comes with very basic instructions, and takes as little as 5 minutes to do.

Warranties and Return Policies are things to look out for when buying online. They should be no different than buying directly from the store.

Is a Stearns and Foster mattress the best brand for the money?

Searching for a good mattress to fit your budget?

There are several mattresses to consider. Traditional Innerspring, Memory Foam and Latex are the top 3 mattress types. Some manufacturers even offer a combination of these technologies. But regardless of the choice you make, if your main objective is quality, then here’s a few things to consider before making your next purchase.

Is there a home purchase more trivial than buying a mattress? Study, after study, after study, talks about sleep being such an important factor to our health and mental state, and it stands to reason. A mattress is indeed a major component of a good night’s sleep. But to choose the right one, shoppers must venture out to research the best possible option.

One interesting observation, is that most of the major brand names seem to start with the letter “S” (Sealy, Serta, Simmons, Stearns and Foster mattress, and so forth), intentionally creating confusion to the buyer. Is Stearns & Foster a step up in quality from Simmons? Does Serta sell the Posturpedic line, or is that Sealy? This creates a vortex of information that’s designed to confuse the buyers into thinking they
are buying the same product that they saw on TV or in the newspaper. And even if you can figure out the differences among the various “S” brands, it’s difficult to comparison shop because many manufacturers sell exclusive lines to retailers. So the mattress you saw at Sleep Country, may not be carried at the The Brick, Costco or Leons.

Then there are incomprehensible technical terms like: Viscoelastic Memory Foam, PrimaCool Gel and Advanced Pocket Coil technologies. A shopper whom isn’t familiar with these terms could be either intrigued or overwhelmed with all the lingo.

There are manufacturers that try to push these new technologies, but then there are manufacturers that stand behind old ones. For example, Dunlop Latex Foam vs. Talalay. It is said that Dunlop has been used in the latex industry since 1929. It is basically a thick rubber sap that’s whipped into a froth within a centrifuge, the sap is then poured into a mold, then the mold is covered and steam baked, the sediments in the mixture settle to the bottom, making the layers firmer at the bottom. With the newer Talalay process, the thick rubber sap is also whipped into a froth within a centrifuge, but then the sap is poured into a mold and sealed, then the process continues on into a vacuum chamber where all the air is extracted, then they flash freeze the mold using chemicals to stabilize the material, then finally the mold is baked. With regards to consistency, the Dunlop is denser than the Talalay, making it a bit more heavier, firmer, and durable, whereas the Talalay has more consistency to the cell structure, making it more soft like a pillow.

Confused yet? Well let’s explain this in more simpler terms. Dunlop Latex is typically firmer and is generally used as the base core component and Talalay is typically used as a top layered cushion. Is that better?

With an Innerspring Mattress, the most important components are a) Coil Count, and b) Steel Gauge. In a nutshell, more coils will disperse weight more evenly, and thicker steel will hold it up better. All the other components can be a combination of Foam, Latex, or other Organic or Synthetic materials.

Aside from all the confusing technologies, we haven’t even discussed the differences in pricing yet.

Innerspring mattresses can be the most pricey. $1500 is said to be the average cost for an Innerspring Mattress, so the dreaded 4 digit price tag seems to be the new standard for just about any Quality Brand mattress, according to the latest consumer reports. Does this mean its necessary to spend 4 digits on a mattress? Absolutely not. Some Luxury Brand Manufacturers like Duxiana sells a product for just under $14,000 – you think that’s high? Hästens has a product that sells for $140,000 – yup, you read that right, these are 5 digit and even 6 digit prices that these companies are selling their mattresses for. Of course, that’s a line of products that caters to the rich and famous, but to the average consumer, 4 digits and up can be an overwhelming price range. But again, this does not mean a 4 digit purchase is mandatory, but it is a normal threshold for Innerspring Mattresses.

One thing to keep in mind is that comfort is mostly subjective, otherwise buying a mattress would be a lot more simpler.

Because a mattress is something we all need to buy, we have to eventually dive into that “Sea of White” at the mattress store to find what we’re looking for.

It would be helpful if mattresses were more like couches or dining room tables, which generally come in easily distinguished styles, colors and shapes. With mattresses, many of them look the same, and many of the “S” brand names sound the same, so it’s not easy to distinguish the quality built models from the cheaper ones. But the consensus does seem to aim towards the Stearn and Foster mattress line of products when your looking for a quality build brand, that starts right at the 4 digit price mark.